Flower Child

4.6 (699)

1144 NW 63rd St Suite 1003, Oklahoma City, OK 73116
(405) 486-0420
iamaflowerchild.com

Claimed
American restaurant
Caterer
Family restaurant
Gluten-free restaurant
Health food restaurant
Lunch restaurant
New American restaurant
Salad shop
Vegan restaurant
Vegetarian restaurant

Service options

  • Outdoor seating

Reviews

Reviews are sorted by relevance, with the most helpful and insightful feedback listed first for easy reference.

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ABBY STONE

2024-04

I don’t know if I’ll ever want to eat anywhere else anytime I visit OKC again. Wow. We ate here today for the first time and it was INCREDIBLE the food was so fresh and flavorful. Everything we had was so so good! It’s decorated very cool and has a great vibe to it. The service was friendly quick and helpful. Definitely will be back!

Karen Lynch

2024-03

Great vibes. Very warm, cozy, and welcoming environment. Wonderful and fresh food. I hate going out to eat and feeling bad after. The food at this place made me feel GREAT! So refreshing. I love how diet inclusive it was especially for a gluten-free meal! We got the mother earth salad with salmon and the steak with gluten-free mac and cheese and the maple squash. I really liked the maple squash. Sooo good😊

Arram (Spiritus Sancti)

2024-02

As you can see in the pictures this is a pretty popular spot! They've got really great food! I was brought here by the advertising and the reviews, mostly the vegan reviews. I can't classify this as a vegan restaurant though, vegan restaurants don't allow the entry of animal DNA. When you cook foods they relinquish the genetics into the air and on to all things in microbials begin spreading at 1 million times per second, so introduction of raw meats, dairy products, eggs, is a contaminant. It's great food, I had the forbidden rice bowl, I'm sure I will be back to try some more of their vegan items, but just trying to warn true vegans that this restaurant also serves meat - other than that is a very genuine, very nice place. Great location great parking, not too bad pricing either! And the staff was wonderful!Vegetarian options: There are a lot of vegan and vegetarian options here! You just have to watch for the markings, the menus are clearly labeled

Berto Bennett

2023-12

I like to eat local for the most part, but sometimes you just need a quick healthy meal option. Flower Child has so many healthy options you can’t really go wrong. Vegan, vegetarian, meat eater! There is something for everyone! The wrap was delicious and the perfect amount of food. It comes with some arugula salad on the side. The green chile queso is tasty and a great starter. My girlfriend loves getting any of the bowl options when she needs a fast meal. Staff is great and helpful and the interior is well curated. It has a large patio and plenty of parking. Enjoy!Parking: Tons of parking even on a busy day.

Nick Gerlich

2023-12

American cuisine has long been lacking in health and goodness, leaning heavily instead toward comfort foods that are legacies of a time when we simply did not know better. But fortunately we are getting much better, and Flower Child, a growing chain with healthy fare, is gaining traction across the US.You can eat here and not feel guilty, nor feel like you need to lace up your trail runners. After a food coma, of course. No, Flower Child leaves you feeling good, your appetite sated but no so much that your physician would point his finger at you. Abundant vegetarian, vegan, and GF options can be found on the menu.

There are abundant Salads, Bowls, and Entrees (Chicken, Steak, Salmon, Shrimp, Tofu) from which to choose, and accompanying sides. I started with the Tofu, and added the roasted Brussels sprouts and Maple Glazed Squash. To wash it down I chose a local IPA.

Remember the time when Moms had no clue how to prepare Sprouts other than by steaming them into tasteless mush balls? I do. Fortunately, Flower Child does not go down that culinary dead end, instead roasting them to perfection, crunchy enough to sink your teeth into, flavorful to a fault. My squash looked more like half a baked potato. 

All told, another home run from Flower Child. Color me a brand evangelist.Vegetarian options: Tofu is considered one of the entrees, and can be supplemented with a variety of veggie sides that are vegetarian or vegan.Dietary restrictions: Abundant vegetarian, vegan, and GF options!

LD G

2024-04

Update: I just want to say that the customer service here is amazing. I had an issue with one of my pickup orders and the manager Amanda went above and beyond. And I’m still loving this place!!Just found this place and loving it so far. It’s nice to have a fast lunch option that’s healthy and yummy! I’ve tried the chopped veggie salad and the Ginger miso crunch salad.

Heidi Cecil

2023-11

They kill it on service and food! Delicious real food. Many gluten free options. That Mac and cheese is amazing. And GF! I've never had a bad dish here. Dine inside or outside. You can't go wrong with any option they have♡Dietary restrictions: They have a healthy option for every diet.

Hannah K

2024-02

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Sheila Romero

2023-11

I’m so glad I tried this AMAZING place!! Just visiting OKC for business, but have already decided to eat here again tomorrow night! Such a friendly place— Maggie made my day! : ) I tried the MOTHER EARTH bowl and added steak. YUM!!! Seriously one of my favorite meals EVER! I’m excited for the other suggestions tomorrow. ; ) You guys are doing what you do perfectly! Thanks so much for healthy and happy food!

sdreidy

2023-09

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Elizabeth Gadsby

2024-05

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Gizelle Failla

2023-05

Friendly staff, light atmosphere, and delicious food! I have never been disappointed. Healthy and very tasty at the same time. No compromise on flavor. Food is fast and fresh from scratch. My new favorite is the seasonal corn ribs and the avocado Caesar salad. I always leave feeling very satisfied, not heavy, or bloated. I LOVE this place!

MacKinsey M

2024-01

Delicious vegan food! The restaurant was clean, people were friendly and the selection was refreshing.Dietary restrictions: vegan

Peter Cataldo

2024-02

This is a staple restaurant for my wife and I.These guys take food sensitivities extremely seriously which we are very grateful for.Their iced teas and lemonades are delicious. Bowls are excellent and sweet potato fries are great. Nothing feels heavy when you eat it, so there is no feeling of guilt eating here from a dietary perspective.Awesome place and a must try.

Ben Freeman Homes

2024-01

🥙 Great food! Fast service!This is a go-to spot for lunch meetings, or any time I need to grab a quick, healthy bite.Their menu has a ton of variety and the food is always 💯!Vegetarian options: Excellent, varied selection of vegetarian options—more than most spots in town.

Nathan Wickersham

2023-06

An OKC treasure. If you want a clean eating location that has variety and flavor look no further! Set your GPS and take a look at the menu. With amazing combinations and recipes it’s a winner. Their own brand Kombucha on tap and a beer and wine as well. Kids meal options are on the menu and something for everyone. Plates, bowls, wraps and soups. I had their Salmon with Sweet potatoes and gluten free max and cheese! Amazing! Salmon had an amazing flavor and a beautiful crisp edge. I also can’t say enough about the amazing staff. They took care of our party of 6 and everyone was so kind and authentic. Management should be proud!Dietary restrictions: Has something for everyone, Paleo, gluten free, vegetarian, vegan.Parking: Plenty of space and parking lot is in great condition.Kid-friendliness: Bring the kids and sit on the patio and enjoy some sun and good eats. They have bowls and plates that the kids won’t break. Don’t be nervous load up the car and get here.

Ontrack Withjazz

2023-09

Flower Child is a refreshing oasis of health-conscious dining, catering to those seeking vibrant, nourishing meals in a relaxed and inviting environment. With its emphasis on fresh ingredients and customizable options, the restaurant offers a unique and satisfying experience that resonates with health enthusiasts and food explorers alike.The restaurant's décor exudes a natural and calming vibe, with earthy tones and green accents that mirror its commitment to wholesome ingredients. The menu is a celebration of diverse flavors and dietary preferences, featuring an array of salads, grain bowls, wraps, and more. Ingredients are locally sourced whenever possible, contributing to the quality and freshness of each dish.One of Flower Child's standout qualities is its dedication to accommodating various dietary needs. Whether you're vegetarian, vegan, gluten-free, or simply looking for nutritious options, the menu caters to a range of preferences without compromising on taste. The build-your-own concept empowers diners to craft meals that suit their cravings and dietary requirements.The attention to flavor is evident in the carefully curated combinations of ingredients that form each dish. From the hearty Mother Earth Bowl to the vibrant Thai Dye Salad, the menu reflects a harmonious balance of textures and tastes.While the overall experience at Flower Child is positive, some critics have noted that the pricing might lean towards the higher side, especially for those on a budget. Additionally, during peak hours, the restaurant can get busy, leading to potential wait times.In conclusion, Flower Child shines as a haven for those who prioritize nutritious and flavorful dining experiences. With its inviting ambiance, dedication to diverse dietary needs, and commitment to fresh, locally sourced ingredients, the restaurant has carved a niche in the health-conscious dining landscape. Whether you're a wellness enthusiast or simply seeking a vibrant and satisfying meal, Flower Child offers a menu that nourishes both body and soul.Vegetarian options: There are many of different options for food if you have restrictions!Parking: 100Kid-friendliness: The vibe is friendly for kids. Very welcoming!Wheelchair accessibility: Easy access to the door!

MARIAH SMITH

2024-03

I just visited Flower Child for the first time yesterday. The service was outstanding - friendly & helpful. The food was probably one of the better meals I've had in a very long time. My mom & I split a wrap and a salad. All ingredients were fresh & thoughtfully put together. I loved the clean, fresh, & laid back vibe. I highly recommend this place!

Jaimie Just

2023-05

Lovely porch set up with plenty of tables at which to sit. The decor inside is so calm and inviting! The food was just so-so for us, although one of my friends mentioned the tofu was really good. I didn’t care for the bbq carrots as they weren’t cooked enough and I couldn’t even cut through them with a knife. Also, the sangria pitcher was extremely expensive for the amount we got. Overall, a nice one-time visit, but probably won’t become a regular place for me.

Kelly Buchanan (kelleehasclass)

2023-05

Very tasty fresh meals that don't leave you feeling guilty after clearing your plate. I had the Bird is the Word Wrap and it was very good! The broccoli was a nice touch. I would love to explore the vegan options when I return. Lots of space to sit inside and out, and very chill and cozy atmosphere. The menu is quite large so there's something for everyone. If you play PokémonGO, there is one stop within range, and very low spawn rate.

Nate Williams

2023-05

The atmosphere was really neat and had a cozy modern vibe. The food was ok not bad by any means, just a little different for what I'm used too. The staff was VERY friendly and basically every single one spoke to us and asked us how we were doing. Prices were a little high for the quality of food I had but not outrageous. Neat location for a meet and greet or a lunch date. I recommend to try it out for yourself and see how it is.

lifetime2gthr

2023-10

The restaurant is so bright & cheery. The food is fresh and yummy. They make sure the gluten-free items are safe to eat and they have amazing gf desserts, especially the lemon olive oil muffins.Dietary restrictions: Gluten free

Alejandro F. Vaca

2022-05

Customer service and decor is always in the top of things to consider for me to rated a place.Well, the flower child delivered on the decor, is beautiful, cozy and inviting. On the other hand the customers service they might need some improvement, they weren’t consistent, I had good interaction and no so great ones, nothing that more training can fix.Food wise, I was very happy, I was impressed how delicious it was for how simple it looked.I thought the price was great for what we got. I will definitely comeback and if customer service improves certainly it can be come one of my favorite places to go for something fast and tasty.Oh by the way, I thought it was such nice touch to have a little basket for your Goya mat.

Priscilla

2022-05

Such tasty and healthy options! Seriously this place makes it easy to eat clean. They had a wide variety of options and plenty of gluten free/ vegan options. Interior is cozy and yet very open for social gatherings. Depending on what you order it can get expensive. Patio seating also available. I tried the enchiladas, a seasonal item, so good!

Candee Jean Brossman

2024-03

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Caroline S

2023-05

Great place for lunch, able to get in and out under an hour. I love the Chopped Vegetable Salad with added Grass-fed Steak. The atmosphere is bright and welcoming and the counter service is convenient. Looking forward to trying more things!

Devin

2023-05

I got the chicken enchilada bowl. It just wasn’t that good. The top of the enchiladas were so overcooked I couldn’t even cut it with a plastic knife. The chicken inside them was good. Very little corn.Just felt overpriced ($14) for what I got. Not that big of a bowl. It also had lots of onions, white onions, red onions, and some green onions. I wish they would have listed those in the ingredients on the menu. Not sure why they would include all that and not list it on the menu. You list onions on your other dishes which is why I thought this one won’t have them. It was a big reason I chose this dish. I really dislike onions and they’re all over my food.If I was in the restaurant I would have taken it back back but unfortunately I got it to go. Will have to think twice about the enchiladas.

Angel Montúfar

2022-05

Been wanting to come here for a hot minute! Very well known in the community and definitely lives up to the status they have created.Amazing atmosphere with lots of green and brown which set a great tone! Came for date night and we really enjoyed the presentation on the plates along with the flavors that blended so uniquely!We got the Glow Bowl with chicken and the Mother Earth with Chicken as well. The price/quantity ratio is the only reason I’m leaving 4/5 starts. For the two plates it came out to over $30. No complaints in the sense that the food was so fresh and delicious! It just hurt my heart when it came to bang for buck lol. Will come again to try different plates!

Lauren Anne

2023-07

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Teresa Fornoff

2021-05

I had a really good experience the one time I’ve been here. I was there the week they opened so it was PACKED. Very cute, airy, open place wit great lighting. The food was fresh, clean, and well flavored. It is quite pricy though - I think I payed $25 for an entree salad and side salad. I would eat here again, though.

Opening Hours

Monday 11 AM-9 PM
Tuesday 11 AM-9 PM
Wednesday 11 AM-9 PM
Thursday 11 AM-9 PM
Friday 11 AM-9 PM
Saturday 11 AM-9 PM
Sunday 11 AM-9 PM

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